I am a Certified Financial Education Instructor, a veteran of the US Navy, and a graduate of the United States Naval Academy. I'm also a health coach and plant-based personal chef.
3 Things That Surprised Me About Going Plant-Based
In the early 2000s and 2010s, I made multiple attempts to go vegan and stay that way. But lack of certain resources, lack of cooking skills, and other things kept me from really sticking it out. And while I love animals and don’t want them to suffer, I just couldn’t stick with it.
The thing with more vocal vegans is they tend to politicize the word and be just plain mean. Like if you’re struggling then you’re just not trying hard enough or not a good enough vegan. In the end, the word “vegan”...
Why “Buy Now — Pay Later” Loans Are Bad for Your Budget
I remember the days when layaway ruled the Christmas shopping landscape. As fall approached, it was time to finalize those Christmas lists hoping that Santa Claus would put what you wanted on layaway.
Photo by freestocks on Unsplash
Layaway was a program operated by stores where you could take a large purchase and reserve it for a later date by putting down a deposit and paying each week or each pay period. When it was completely paid off, the goods were yours. And this was the norm until com...
How I Navigate Diabetes as a Vegan: 5 Essential Tips
When you have diabetes, especially type 2, everyone is very keen on what they think you should and shouldn’t eat. They mean well, but they are often misguided. Who can blame them for being confused, like I was, about how to properly manage my diabetes? No matter what diet you follow, having diabetes isn’t easy, but there is certainly a path of least resistance, and going plant-based can help. Here are five simple ways to manage diabetes on a vegan diet.
Note: this is not medical advice. This ...
Everything You Need to Know About Saving Accounts
Only 35% of households earning less than $50,000 a year said they feel secure with their level of savings, a 2021 survey by Bankrate revealed.
Add to that another 36% of Americans who feel they don’t have enough cash to cover a $400 emergency like a car repair or medical bill, as reported by the Federal Reserve, and it becomes apparent that many Americans struggle with saving money. While there are multiple ways to combat this financial insecurity, a savings account is a great place to start....
How to Save Money on Groceries: Groceries for Two
You might think that the grocery budget would be super easy with only two of you. The truth is you’ve found yourself eating out more than you care, and those meal kits look really tempting. As inflation continues to hit everyone’s wallet, I don’t want you to feel left out of the money-savings game because you don’t have children to care for.
The good news is that you probably have some flexibility as you set your grocery budget. My husband and I found ourselves in that position after we got m...
3 Tips for Building Generational Wealth
There is no exact figure to determine how much one individual or family needs to consider its wealth generational.
Generational wealth is wealth that is passed on from one generation to another. It used to be what they called “old money” or “family money,” meaning the wealth is deep. This is different from becoming a first-generation millionaire in that the first-generation wealth might not last without some strategic moves on your part.
But how exactly do you start building generational weal...
3 Ways You're Making Starting a Business More Difficult Than It Should Be
If you make any of these three mistakes, you could get in your own way.
Opinions expressed by Entrepreneur contributors are their own.
No one ever said starting a business was easy. In fact, many people would chime in with the old refrain, "If it was easy, everyone would do it." The fact of the matter is, not everyone is willing or able to start a business or side hustle. But for those who do, a winding road and roller coaster of a ride await.
In essence, it's going to be tough. It's what you...